Ingredients
- Moong Sprouts – 2 cups
- Onion – 1 medium sized (finely chopped)
- Tomato – 1 medium sized (finely chopped)
- Green chillies – 3 (slit lengthwise)
- Turmeric powder – 1tsp
- Red chilli powder – 1/2 tsp
- Corriander powder – 1 & 1/2 tsp
- Garam masala powder – 1/4 tsp
- oil – 4 tbsps
- Cilantro – 2 & 1/2 tbsps
- Salt – To taste
Process
- Soak the Whole green moong for 8-10 hrs and leave it in the colander over night. You will see sprouts in the morning.
- Cook the Moong sprouts with 4 cups of water in the pressure cooker till soft.
- In a pan heat oil and add cumin seeds and onion and saute till it turns golden brown.
- Add green chillies, tomato, turmeric powder, red chilli powder,corriander powder, and garam masala powder and salt to taste. Cook the above mixture well till the oil comes to the top.
- Add the cooked moong and add water if you like it watery.
- Garnish with cilantro.
- This is one of my favourite maharashtrish dish. It can also serve as a soup because its very comforting and very healthy.
- If you don’t see sprouts in the morning leave it the whole day to sprout.
- you can add boiled potatoes to it if necessary.
- While serving you can also serve it with lemon wedges if you like it tangy.
- This can be eaten with rice as well as rotis.
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